The A to Z of Lower A1C Levels
Uncover the journey to lower A1C levels and better health in our comprehensive guide. Explore the significance of A1C, and discover actionable steps through diet, exercise, and mindful practices. Tailor a personal approach to managing blood sugar, minimizing diabetes risks, and nurturing a healthier you. Your voyage to lower A1C levels, decoded from A to Z.
The Emotional Roots of Obesity and the Impact on Insulin Resistance
Could your emotional history be keeping you from success in reversing your insulin resistance? This blog explores the connection.
Balancing Business and Insulin Resistance: Strategies for Entrepreneurs to Manage Their Health
Learn how Insulin Resistance can impact your business and some tips to help manage and reverse Insulin Resistance.
Vegan vs. Keto for Insulin Resistance Reversal: A Comprehensive Comparison
Insulin resistance is a common problem for many people, and it can lead to a range of health problems, including obesity, type 2 diabetes, and cardiovascular disease. Fortunately, diet can play a big role in reversing insulin resistance and improving overall health. But with so many diet options available, it can be tough to know which one is best. So today I thought we'd compare two popular diets for insulin resistance reversal: veganism and the ketogenic diet.