Brainspotting Therapy
Unlock Your Potential
Feeling Stuck and Overwhelmed…
Imagine waking up each day with unshakable confidence, making bold decisions effortlessly, and watching your life and business thrive. With Brainspotting, you can tap into your brain's natural ability to heal and unlock your full potential—quickly and powerfully.
Brainspotting offers a fast and transformative way to achieve the breakthroughs you’ve been seeking, so you can stop feeling stuck and start seeing results.
What is Brainspotting?
Brainspotting is a cutting-edge therapeutic technique designed to help you harness your brain’s innate healing power. By addressing emotional and mental patterns stored deep in your brain and body, Brainspotting clears the path for you to show up fully in your business, relationships, and life.
Unlike traditional mindset and therapy techniques, which can take months to show results, Brainspotting targets the core issue quickly, often creating profound changes in just one session. Think of it as the most efficient way to resolve mental blocks and rediscover your potential.
How Does It Work?
Brainspotting uses your brain’s natural ability to process and release stuck emotions and mental blocks. Here’s how it works:
Eye Positioning: We identify the exact spot in your visual field connected to your goals and aspirations.
Body Awareness: We tune into the sensations in your body to unlock clarity and insight.
Focused Processing: With my expert guidance, you create a safe space to release emotional blocks and unleash your full potential.
Most clients experience noticeable results in just one session, making Brainspotting an efficient and highly effective approach.
Why Choose Brainspotting?
Brainspotting isn’t just another mindset tool. It’s a profound experience that helps you:
Gain Clarity: Understand your goals and the steps to achieve them with laser focus.
Build Confidence: Overcome self-doubt and feel empowered to take action.
Break Free: Remove barriers and step fully into your potential with ease.
Unlike traditional methods that take months or years to see progress, Brainspotting delivers rapid, lasting results. In just one or two sessions, you’ll experience profound breakthroughs that move you closer to your goals.
"I learned that it can be moved very quickly. When you pinpoint things, it can be very buried, but it can be moved very quickly."
Who Benefits from Brainspotting?
Brainspotting is perfect for:
Entrepreneurs and Coaches: Break through procrastination, imposter syndrome, and mental blocks to grow your business with confidence.
High Achievers: Gain focus, clarity, and the emotional resilience to overcome challenges and reach your goals.
Anyone Ready for Change: Experience rapid relief from stuck emotions, self-doubt, or fear of failure, and move forward with purpose.
"I walked into the session with discouragement and left with a sense of strength and clarity I didn’t know was possible in such a short time."
What You’ll Gain From Brainspotting
Jennie Hays, Brainspotting Practitioner
Clients often share incredible transformations after Brainspotting sessions, including:
Increased Confidence: Feel unstoppable and ready to take on your next challenge.
Enhanced Focus: Achieve greater productivity and get more done in less time.
Renewed Purpose: Rediscover passion and joy in your work and life.
Freedom from Blocks: Break free from procrastination, self-doubt, and fear.
"It was like unlocking a door I didn’t even know was there. The inner critic isn’t gone, but now it’s working with me instead of against me."
Your Brainspotting Journey
Every Brainspotting session is personalized to meet your unique needs and aspirations. Whether you’re looking for a breakthrough in a specific area or a deeper, lasting transformation, your journey is designed to support you every step of the way.
Packages:
Breakthrough Package ($497)
Your journey to clarity and transformation starts with a free Beyond Mindset Breakthrough Session, where we uncover the root of what’s holding you back. This package builds on that foundation with a 50-minute Brainspotting session to process and resolve those blocks, followed by a 30-minute follow-up session to solidify your progress and ensure lasting results.Additional Sessions ($200 Each)
Sometimes an extra session is just what’s needed to reinforce your growth. While most clients find one session gives them the tools to move forward, additional sessions are available at a discounted rate if you’d like more support for the same issue.
This isn’t just another mindset tool—Brainspotting delivers life-changing results, making every session worth its weight in gold.
"This process didn’t just help me uncover the roots of my doubts—it helped me feel truly capable of overcoming them."
Ready for Your Breakthrough?
Your next breakthrough is closer than you think. Don’t let another day pass without stepping into your full potential.
Click here to schedule your free 30-minute Zoom Beyond Mindset Breakthrough Session
Utilizing Brainspotting, NLP (Neuro-linguistic Programming), Hypnosis, EFT (Tapping), and techniques inspired by IFS (Internal Family Systems), ART (Accelerated Resolution Therapy), and RRT (Rapid Resolution Trauma Therapy).
FAQs
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Brainspotting is a powerful, focused treatment method that helps you process and release emotional and mental blocks. It taps into your brain's natural ability to heal itself, addressing the root causes of fears and anxieties.
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Brainspotting works by identifying specific points in your visual field that correlate with areas of your brain that hold trauma or emotional distress. By focusing on these points, brainspotting facilitates deep processing and healing.
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During a session, you will be guided to find a brainspot, a specific eye position, that resonates with your emotional or physical distress. The session involves focusing on this spot while allowing your brain to process and release the underlying issues.
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All of my clients will have a minimum of 3 sessions: a 30-minute intake, a 50-minute Brainspotting session, and a 30-minute follow up session.
Most clients typically only need need between 1 to 3 Brainspotting sessions to see significant improvements. However, the exact number of sessions depends on your individual needs and the complexity of the issues being addressed.
I only require one intake and one follow-up per issue we Brainspot.
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Yes, brainspotting is a safe and non-invasive method. It is designed to work with your brain's natural healing processes, making it a gentle yet effective approach to resolving emotional and mental blocks.
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Anyone experiencing emotional distress, trauma, anxiety, self-doubt, or other mental blocks can benefit from brainspotting. It is particularly useful for entrepreneurs struggling with online marketing fears and anxieties.
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Brainspotting costs $497, which includes a 30-minute intake session, a 50-minute Brainspotting session, and a 30-minute follow-up to solidify your progress.
If additional sessions are needed for the same issue, each session is just $200.
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Yes, I offer a free 20-minute consultation to answer any questions you may have and to determine if brainspotting is right for you.
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No. I do not accept any insurance. Payment is required at the time of booking. If you are diagnosed with something like PTSD you may be able to find an insurance-covered brainspoting practitioner.
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You may be able to write off the cost of brainspotting sessions as a business expense, but please consult with your tax professional for specific advice and to ensure compliance with tax regulations.
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In addition to being a trained brainspotting practitioner, I utilize techniques from NLP (Neuro-Linguistic Programming), Hypnosis, EFT (Tapping), and methods inspired by IFS (Internal Family Systems) and Rapid Resolution Trauma Therapy. I am also a licensed paramedic and a holistic diabetes specialist, which adds to my comprehensive approach in helping clients overcome their mental and emotional blocks.
What people are saying about Brainspotting with Jennie…
“We did a brain spotting session and it rocked! I found brainspotting with Jennie to be really helpful for shifting confusion and stuckness. ”
“I am feeling inspired about my next steps for networking.”
“I thought perhaps I could do this myself. I know now, I most definitely could not have made the progress I have made without all the brainspotting I have done and all the support and guidance I have been able to get, I have felt I am getting closer to where I need to be able to make my business what I know it can be.”
“Did Brainspotting with Jennie, which felt powerful and great. I think that helped with the imposter syndrome component.”
“After Brainspotting with Jennie I’m making good progress on booking new clients and consequently trying to hit five-figure months in revenue. Working on blogging once a month and updating one blog a month for keywords. ”
