Brainspotting: When You've Done the Work and Something Still Won't Move
Focused processing for entrepreneurs with execution blocks, and anyone else who's doing everything right and still hitting a wall.
My primary clients are entrepreneurs. They know exactly what to do. They're just not doing it, and the stall is costing them real money.
Brainspotting is the method I use to clear the block that's causing it.
It also shows up outside of business. The same internal pattern that stalls a launch can stall a health goal, a life decision, a creative project. The block doesn't care what category you put it in. If you were referred here by a provider, or you're working through something that has nothing to do with revenue, you're in the right place. The work is the same.
What Is Brainspotting?
Brainspotting is a focused, gentle method that helps the brain and body process unresolved stress, trauma, and emotional blocks—so you can finally feel and function the way you’re meant to.
By using eye position to locate where unprocessed experiences are stored, Brainspotting accesses deep brain regions that traditional talk-based methods can’t reach.
No endless talking.
No reliving trauma.
Just a calm, natural release that allows your system to reset.
Ideal for clients already working in therapy, chiropractic, or coaching who feel stuck despite progress.
For entrepreneurs, that reset is what finally makes execution feel natural. No more forcing follow-through. No more knowing what to do and stalling anyway. The block clears, and the work starts moving.
Why It Works
Most approaches try to think or talk through what’s happening.
But your body holds on until it feels safe to let go.
Brainspotting helps the nervous system complete that unfinished process—freeing the energy that’s been stuck in stress, tension, or over-control.
The result?
You don’t have to force confidence or clarity anymore— they start to happen on their own.
A Powerful Complement to Other Care
Brainspotting works beautifully alongside other healing and growth tools—never in competition.
It’s often used concurrently with:
Therapy, to accelerate emotional processing between sessions.
Chiropractic or bodywork, to calm stored tension that keeps reappearing.
Coaching or performance work, to remove inner resistance to action.
Medical care, to reduce anxiety or stress patterns affecting recovery.
Many of my clients are referred by therapists, chiropractors, and physicians who see that the nervous system itself needs support, not just the mind or body.
What Providers Are Saying
“As a therapist, I refer clients to Jennie when we’ve reached a plateau and the block feels somatic rather than cognitive. They return lighter, calmer, and ready to move.”
— K.S.
"I truly cannot say enough about how incredible Jenny has been—both for me personally and for my business. Working with her has been absolutely transformative. Jenny is consistent, kind, thoughtful, and knows exactly how to challenge you in the best possible way. She meets me where I’m at—emotionally and professionally—and consistently offers grounded, compassionate support. She has a gift for helping quiet that negative inner voice and replacing it with what’s true and helpful. I highly, highly recommend Jenny to anyone looking for accountability, growth, and genuine encouragement. Whatever life throws your way, she’s the one you want in your corner."
— A.M. LCSW
Dr. Stephanie Best, Licensed Clinical Psychologist
Dr. Stephanie Best is a practice owner in Charleston, SC. She's both worked with me personally and referred clients for Brainspotting.
"Because of Jennie's coaching and Brainspotting, my practice income has nearly doubled, and my clients are progressing faster. I now refer clients for adjunctive Brainspotting whenever I sense a block that feels deeper than talk therapy can reach."
Other Providers
What Clients Are Saying
Amy Ebert shares her experience with Brainspotting with Jennie Hays.
Tiffany O’Hearn shares a reaction immediately after her first Brainspotting session with Jennie Hays.
Joni Pauley shares her experience of Brainspotting with Jennie Hays
"We did a Brainspotting session and it rocked! I found Brainspotting with Jennie to be really helpful for shifting confusion and stuckness."
— A.L.
"It helped me get around that protective part of my mind that wasn't allowing me to go forward."
— Anonymous
“Jennie was fantastic — listening to my learning needs and helping me prepare to get organized with managing materials that suit my neurodiversity needs. I felt comfortable opening up to her too. She helped explain everything up front and helped redirect me along the way. I felt really comfortable opening up to her too.”
— K.G.
“We did a Brainspotting session and it was very helpful at looking at the blocks in my life… I am feeling good today and wanting to integrate more of what I discovered.”
— S.G.
“Jennie is sooooo amazing. She always helps me feel empowered and successful — able to be successful anyway! The way she helps me get things done is kind and pushes me without being pushy. I love her!!”
— A.B.
For Referred Clients
Your provider referred you here because the block you're hitting isn't about effort or awareness. You already have both. Something else is in the way, and Brainspotting is designed to clear it.
You've been doing the work. You've gained insight. You understand the patterns.
But something still hesitates. That freeze response that won't budge. The tension that keeps returning. The self-doubt that resists logic.
That hesitation isn't failure. It's a protective reflex in your nervous system that can be cleared, not forced.
That's where Brainspotting comes in.
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We'll talk briefly about what's been feeling stuck or overwhelming, then locate a point in your visual field connected to where your body is holding that tension.
From there, I'll gently guide you through processing—no reliving trauma, no analyzing, no forcing.
Most clients describe it as surprisingly calming and natural, often noticing emotional or physical relief during or shortly after the session.
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Yes. Brainspotting is for anyone who's done the work, has real awareness, and is still not moving.
Execution blocks show up outside of business too. Health goals, life decisions, creative work. The same internal pattern that stalls a launch can stall anything that matters. If something isn't moving despite real effort, Brainspotting is designed for exactly that.
That said, most of my clients are entrepreneurs stalling on a specific execution problem. A launch they can't push live. A decision they can't make. A revenue goal they keep circling. That's my primary work, and it's where I spend most of my time.
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Not at all.
Most clients work with me alongside their current therapist, chiropractor, or other provider.
Brainspotting supports the work you're already doing by helping your nervous system process what your mind and body already understand.
Think of it as giving your progress more space to stick—not replacing the care you already have.
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Brainspotting is often called "Brainspotting Therapy," but in my practice, it's offered within a coaching framework—not psychotherapy or counseling.
I'm a certified Brainspotting Practitioner and coach, not a licensed therapist.
Our work is focused on emotional regulation, performance blocks, and personal growth—not diagnosis or treatment of mental health conditions.
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Most referred clients see me for a short series of 1–3 sessions to address a specific block or issue.
Once that resolves, many feel complete and return fully to their ongoing care.
Others discover that as the first layer clears, new goals or deeper patterns surface—and they choose to continue working with me to process those next layers.
You're always in control of the pace and duration. We'll decide together what feels right for where you are.
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Not at all.
Brainspotting actually enhances other modalities.
Many clients notice that after a few sessions, their therapy feels deeper and their bodywork lasts longer—because the nervous system isn't fighting the change anymore.
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That's up to you.
If your therapist or doctor wants to coordinate care, I'm happy to provide brief updates or collaborate—but only with your written permission.
You're in full control of your privacy and your process.
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Simply find a quiet, distraction-free space with a reliable internet connection, put on some comfortable clothes, and have a water bottle nearby.
Before we start, I'll send you instructions and a link to the bilateral beats music—play it on your phone or computer and use headphones to get the full benefit.
Finally, keep your calendar within reach so we can lock in any follow-up sessions before we finish.
Quick checklist:
Quiet, private space where you won't be interrupted
Reliable internet connection
Headphones (for bilateral beats music)
Comfortable clothing
Water bottle
Your calendar handy
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Brainspotting sessions are private pay.
I don't bill insurance, though you may be able to get reimbursed by your HSA or FSA plan.
Most referred clients begin with the Starter Package ($497)—which includes:
90-minute guided Brainspotting session
30-minute follow-up to integrate breakthroughs
This focused series is designed to clear one key block in 1–3 sessions.
Additional sessions are $250 each if you choose to continue addressing other issues or goals.
Payment plans are available. We'll discuss the best structure for you during your free consultation.
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Start with a free 30-minute Beyond Mindset Breakthrough Call.
We'll talk about what's been happening, answer your questions, and decide together if Brainspotting is the right next step.
📧 jennie@jenniehays.com
📞 512-547-0243 -
Yes! Brainspotting is based on the way the brain and body interact naturally andYes. Brainspotting isn't a religious or spiritual practice. It's a brain-body based processing method, and it doesn't ask you to believe anything in particular to work. What comes up in a session is shaped by you, so your faith is part of that, not something you have to set aside.
I've worked with Christian clients who process through this alongside their faith, not instead of it. If you have questions about how it fits with what you believe, bring that up at your consult and we'll talk it through before you start.
For Professionals & Referrals
I regularly collaborate with therapists, chiropractors, and other wellness professionals who want their clients to experience deeper, faster breakthroughs.
Brainspotting offers a gentle, adjunctive process that supports your work — without disrupting the therapeutic or treatment relationship you’ve already built.
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Most referrals come from providers who have a highly engaged, insight-oriented client — someone who shows up, does the work, and has already made progress but keeps hitting an invisible wall.
Often, there’s:
A recent stressor or trauma that hasn’t fully resolved
Lingering self-doubt that resists logic.
Physical tension that returns despite bodywork
Freeze responses that block forward movement
You’ve addressed the thoughts, explored the patterns, and built awareness — but something in their nervous system still doesn’t believe it’s safe to move forward.
That’s where Brainspotting fits beautifully. It helps release the body’s protective “brake” so the progress you’ve already built together can finally take hold and grow.
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You refer: Email me directly (with client consent) or share my contact information with your client
Free consultation: Your client books a 30-minute Beyond Mindset Breakthrough Call to ensure Brainspotting is appropriate
Coordination: With written consent, I coordinate care and provide progress updates as appropriate
Short series: Most clients complete 1–3 focused sessions to clear a specific block
They return to you: Clients return to your care with renewed capacity for growth
I respond to all referrals within 1-2 business days.
Current capacity: Accepting new referrals with typical wait time of 1-2 weeks
📧 jennie@jenniehays.com
📞 512-547-0243 -
I'm a certified Brainspotting Practitioner and coach with a background in emergency medicine (20 years as a paramedic) and business strategy.
Important distinction: I'm not a licensed therapist or counselor. Brainspotting with me is offered within a coaching framework—focused on emotional regulation, performance blocks, and personal growth, not diagnosis or treatment of mental health conditions.
Geography: Because this is coaching-based (not therapy), I can work with clients across all US states and internationally via secure online sessions.
Communication: All email communication is HIPAA-compliant. With client consent, I provide concise, professional updates that respect confidentiality boundaries.
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No. Brainspotting with me is designed to enhance, not replace, ongoing therapeutic or medical work.
Clients don't "graduate" from your care to work with me—they often come for a short series of sessions to clear a specific block and then return to you with renewed capacity for growth.
Many clients continue seeing their therapist, chiropractor, or physician concurrently. Others take a short Brainspotting break (usually 1–3 sessions) before resuming regular treatment with greater openness and progress.
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Absolutely. Brainspotting often works best when used concurrently with other modalities.
It can accelerate emotional processing, increase body awareness, and make other treatments more effective by calming the nervous system's protective response.
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I always refer out or collaborate when deeper therapeutic care is needed. I know my scope and maintain a network of trusted mental health professionals for appropriate referrals.
If I notice something during our work that would benefit from therapeutic intervention, I'll communicate this to you (with client consent) and ensure proper coordination of care.
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Yes. If you'd like to talk about whether Brainspotting might be appropriate for a specific client situation, I'm happy to schedule a brief professional consultation.
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With written client consent, I'm happy to provide notes or coordinate care as appropriate.
I keep communication concise, professional, and always within confidentiality boundaries.
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All sessions are conducted virtually via secure video platform, allowing for flexible scheduling and cross-state collaboration.
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Sessions are private pay. I don't bill insurance, and because this qualifies as coaching, most insurance companies will not reimburse for my services.
Some HSA/FSA programs will allow for reimbursement of coaching-based Brainspotting—clients can check with their plan administrator.
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Absolutely. I welcome collaboration with therapists, chiropractors, physicians, and wellness providers who value integrated care.
If you'd like to talk about how we can mutually support each other or how your practice or clients can benefit from Brainspotting, please reach out.
📧 jennie@jenniehays.com
📞 512-547-0243
