Jennie Hays 7/28/23 Jennie Hays 7/28/23

The Emotional Roots of Obesity and the Impact on Insulin Resistance

Could your emotional history be keeping you from success in reversing your insulin resistance? This blog explores the connection.

Jennie Hays 7/25/23 Jennie Hays 7/25/23

Get your personal copy of Patty Tolar’s Body Scan

Discover a new approach to managing insulin resistance with Patty Tolar. Learn a personalized body scanning technique to tune into your body, understand its signals, and navigate your health journey more effectively. Subscribe for regular insights and compassionate guidance.

Jennie Hays 4/18/23 Jennie Hays 4/18/23

Reversing Insulin Resistance: Resilience & Learning to Love Yourself

Learning to love yourself can be a great first step for developing a positive body image which can be a great tool to help reverse insulin resistance.