Integrative Health Solutions for Women
Designed to meet you where you are and get you where you want to be.
Imagine the Life You’ve Been Dreaming Of
Picture this: waking up with a clear mind and steady confidence. You’re not second-guessing yourself or feeling paralyzed by fear—you’re focused, energized, and ready to take on the day.
You move through your life with ease, making progress that feels natural and unstoppable. You’re achieving your goals, not just ticking boxes, but truly thriving—feeling fulfilled, accomplished, and proud of the life you’re building.
You finally feel like you—empowered, capable, and free.
But Here’s the Reality You’re Living In
The days feel heavier, don’t they?
You’re exhausted—mentally drained from trying so hard to figure it out on your own. The same doubts play on repeat in your mind: What’s wrong with me? Why can’t I just make this work?
The fog of self-doubt clouds everything, making even small decisions feel overwhelming. You know what you need to do—at least in theory—but the energy or ability to actually do it? It’s just not there.
Every day, the weight grows heavier. You keep promising yourself that tomorrow will be different, but when tomorrow comes, the same patterns take over. And the worst part? You’ve done the work. You’ve read the books, taken the courses, and applied the strategies. So why aren’t you seeing results?
It’s not your fault. Traditional methods focus on the surface, but the root of what’s keeping you stuck runs deeper.
My name is Jennie, and I Can Help
I see you, and I know exactly how frustrating this feels. You’re not lazy, and you’re not broken. You’re stuck because the strategies you’ve been using don’t address what’s really going on underneath.
Here’s the good news: You don’t have to do this alone. From our very first session, we’ll uncover what’s holding you back and why. Together, we’ll create a plan that fits into your life—not someone else’s idea of what should work, but something sustainable and uniquely yours.
This isn’t about willpower or working harder. It’s about working smarter—using proven techniques that get to the root of the problem so you can finally see lasting results.
A Holistic Approach to Lasting Change
You’ve probably heard it before: “Change your mindset, and everything will fall into place.” But mindset is only part of the puzzle. That’s why we go deeper.
We’ll explore how your mindset, lifestyle, and personal history come together to create the roadblocks you’re facing. Together, we’ll uncover the root causes—not just the symptoms—of what’s keeping you stuck.
Using powerful techniques like Brainspotting, guided meditation, traditional mindset tools, and education on how nutrition and lifestyle choices impact your mind and body, we’ll create a personalized plan that fits your life. This is about building the clarity, confidence, and momentum you need to move forward.
Whether you’re ready for a single breakthrough session or ongoing support, I’ll be here every step of the way, helping you unlock the lasting change you deserve.
Ready to Break Free?
Are you ready to finally move past the blocks holding you back and step into a life where you feel clear, confident, and in control? Imagine self-doubt fading, mental clarity sharpening, and the energy to take bold steps toward your goals. Picture yourself achieving what once felt impossible, unlocking your potential, and thriving in ways you’ve only dreamed of.
I know reaching out can feel overwhelming—it’s hard to know if this is the right step. But the fact that you’re here means you’re ready for something different. Let’s uncover what’s truly holding you back and create a path forward that’s tailored to you.
Your First Step to Transformation:
The Beyond Mindset Breakthrough Session is more than just a conversation—it’s a chance to shift the way you approach the obstacles in your life.
In this free 30-minute session, we’ll:
Identify the hidden blocks keeping you stuck.
Explore why traditional methods haven’t delivered the results you deserve.
Build actionable steps and tools to help you move forward with clarity and confidence.
Whether you choose to continue working with me or take the tools and insights on your own journey, this session will provide the clarity and direction you’ve been searching for.
Don’t let another day pass feeling stuck. This is your moment to unlock real progress and start thriving.
What people are saying about Jennie…
“Jennie is nothing short of a miracle worker...at the crossroads of my mental / emotional / physical / spiritual health challenges. Jennie cut straight through the noise... ”
“She seems to really understand me and I feel like I can tell her anything that is bothering me or getting in my way. She knows how to help me organize my thoughts and time into steps.”
“I am at my goal and it is sticking ...you will feel so much better about yourself and it’s a lifestyle change!”
“She is interested in where I am and where I want to be vs. just telling me what steps I should take next. She provides resources on how to do things vs. just telling me how to do it, so I can grow and not become dependent on her. ”
“Working with Jennie has been just what I needed...What sets her program apart is her ability to customize and create a program for YOUR needs...”
