Integrative Health Solutions for Women
Designed to meet you where you are and get you where you want to be.
Feeling Stuck and Overwhelmed
It's late, and here you are again, grappling with the weight of your thoughts. You’ve poured so much into your personal growth and health—yet it feels like you're constantly running in circles. You have the knowledge and tools, but something holds you back. It feels like there's an invisible wall you can't break through.
Another Exhausting Day
Today was another exhausting day. The lack of focus was so thick you could barely concentrate on your tasks. You struggled to find the energy to push through, and your productivity suffered. You know what you need to do, but the fear and self-doubt are paralyzing. You've tried so many solutions, but the results just aren't there. You promise yourself, in the depth of night, that tomorrow will be different. Yet, as dawn breaks and the day's hustle begins, those nighttime vows seem to fade away, lost in the sunlight. Traditional methods don't seem to work for you, and you're beginning to wonder if integrative health solutions might be the answer.
My name is Jennie, and I Can Help
Jennie Hays, Holistic Integrative Coach specializing in Integrative Health Solutions for Women.
You need a fresh perspective from someone who deeply understands these struggles and can guide you through them. It's scary to reach out, to admit you need help, but you can't keep living like this. You want to unlock your potential, see real progress, and feel confident again. You want to enjoy your life and thrive.
Holistic Transformation
From our first meeting, we’ll focus on what’s working for you and what isn’t. Together we will craft a plan that introduces you to integrative health solutions tailored to your life, habits, and preferences, making it both sustainable and enjoyable.
It’s not just about one aspect of your health; we’ll explore how your mindset, lifestyle, and personal history play a role in your overall well-being and often lead to challenges in making lasting changes. We’ll have a range of techniques, including meditation, hypnosis, supplementation, diet, and brainspotting, at our fingertips to address the root causes of what’s been holding you back, helping you make a real, lasting shift towards better health.
With personalized guidance and, I’ll help you achieve your goals naturally in a way that fits into your life. Whether you need a single session of brainspotting or months of ongoing guidance, I’m here to support your journey.
Ready to Make a Change?
Are you ready to step into a new chapter of your life, one where you feel empowered and in control? Imagine a life where mental clarity sharpens, self-doubt dissolves, and your energy surges with renewed vigor. Envision a future where achieving your goals isn't just a distant dream, but a tangible reality. Imagine a world where you can confidently say you overcame your obstacles and unlocked your full potential.
I understand that reaching out can feel scary, and you might be uncertain if this is what you need.
Let me simplify this step for you…
During a supportive 15-minute phone conversation, we'll explore your unique situation. I'll listen attentively to your concerns and goals, and together we'll determine how I can assist you in your journey.
If it turns out that my expertise isn't the perfect fit for your needs, rest assured, that I’m committed to guiding you to the right resources or professionals who can help.
You're not alone in this; let's take this important first step together.
What people are saying about Jennie…
“Jennie is nothing short of a miracle worker...at the crossroads of my mental / emotional / physical / spiritual health challenges. Jennie cut straight through the noise... ”
“She seems to really understand me and I feel like I can tell her anything that is bothering me or getting in my way. She knows how to help me organize my thoughts and time into steps.”
“I am at my goal and it is sticking ...you will feel so much better about yourself and it’s a lifestyle change!”
“She is interested in where I am and where I want to be vs. just telling me what steps I should take next. She provides resources on how to do things vs. just telling me how to do it, so I can grow and not become dependent on her. ”
“Working with Jennie has been just what I needed...What sets her program apart is her ability to customize and create a program for YOUR needs...”
