Recently, I had an absolute blast on Linked by Design’s Entrepreneurial Truth podcast, where we took a deep dive into Brainspotting Therapy and the real-life struggles so many entrepreneurs face. This episode was more than just a chat—it was a mix of lightbulb moments, big laughs, and breakthroughs about why all those pricey courses and strategies sometimes just don’t work.

The host got hooked on Brainspotting Therapy after our first conversation, telling everyone, “You have to listen to this because it’s going to be insane!” And let me tell you—it was. We hit on something huge: if you’re struggling to implement, get visible, or overcome self-doubt, there may be an emotional block holding you back. For so many, Brainspotting Therapy can help by targeting the root of those blocks, so you can finally get out of your own way.

When “It’s Not You” is the Truth

In our conversation, I shared my own story of feeling “stuck” for years. I’d taken every course, invested in all the right tools, yet something was always in the way. I thought I was just broken. Brainspotting Therapy was my turning point—it shifted my life from feeling frustrated and blocked to feeling free and connected. Now, instead of freezing up, I’m hitting the ground running with confidence.

Since then, I’ve helped countless entrepreneurs see that these blocks aren’t a reflection of who they are—they’re just outdated survival responses. Or as the host put it, “I literally identified five or six things right from our first conversation!” That’s the kind of breakthrough that Brainspotting Therapy can create, allowing you to finally move forward.

What Brainspotting Therapy Actually Looks Like

For those new to Brainspotting Therapy, it’s not about rehashing your old stories or forcing yourself to “just push through” a block. Think of your brain as a cauliflower (yes, cauliflower!). The “florets” represent your memories, while the “stem” holds the intense emotions that often keep you stuck. When trauma or fear hits, it hides in this “lizard brain” stem, making us avoid anything that could trigger it. Brainspotting Therapy gently helps release this without making you relive the memory.

And the results are fast. You don’t have to spend years in therapy to feel free—most of my clients feel a major shift in just one to three sessions. This technique is also incredibly flexible and can even work with children, using a more playful approach that feels safe and gentle.

“You’re Not Broken”

One of the most important things we hit on in this episode is the feeling so many of us share: the idea that “something’s wrong with me.” For entrepreneurs, this can be a lonely place, especially when we’re used to getting things done on our own. But if you’re feeling stuck, it’s time to try Brainspotting Therapy. “You’re not broken,” I reminded listeners. “If it’s a block, it can be cleared. If it’s a skill, you can learn it.”

Ready to Clear Your Own Blocks?

This episode was a reminder of why I’m so passionate about Brainspotting Therapy. From practical advice to heartfelt encouragement, it was all about breaking through the blocks that keep so many entrepreneurs stuck in place. And if you’re ready to get started, check out the links shared in the episode, including a free guide on how to start clearing those invisible barriers.

So if you’re tired of feeling like you’re not enough, or like you’re spinning your wheels in your business, I’m here to tell you: there’s another way.

Listen to the full episode to discover how Brainspotting Therapy can unlock the potential you’ve had all along.

Here’s to breaking free, getting unstuck, and living the business and life you’ve been waiting for!