Let's face it. The journey we take with our bodies is as emotional as it is physical. Ever felt your heart race when you're excited or butterflies in your stomach when you're nervous? It's your mind-body connection at work!

What if I told you that this connection runs deeper than we imagine? That it could even be the secret to unraveling your struggles with weight and insulin resistance. Shocked? Intrigued? Let's dive in!

What's the Story Behind 'Bigger is Safer'?

Picture this. A young girl, trying to navigate the complicated world around her, finds safety in being bigger. Maybe she's trying to protect herself from unsupportive authority figures or escape the traumatic memories of abuse.

She thinks, "If I was bigger, I could take care of myself. I'd be safe." And just like that, she sets a belief that being larger equates to being safer.

How Does Emotional History Connect to Obesity and Insulin Resistance?

Fast forward to adulthood. Our young girl, now a woman, is battling obesity and insulin resistance. Her subconscious mind, holding on to her childhood beliefs, thinks that her larger size is keeping her safe.

But here's the kicker. It's not really about how much she's eating or how much she's moving. It's about that ingrained belief that being bigger means being safer. Unfortunately, this type of belief that is formed so early, is often not something we recognize as adults!

How Do We Use Emotions to Reverse Insulin Resistance and Obesity?

Now that we've pulled back the curtain on these hidden beliefs, we can see a new way forward to address obesity and insulin resistance. It's not just about popping pills, hitting the gym, or starving ourselves - it's about addressing these deep-seated emotional roots.

First, let's accept these beliefs are there. Then, with the help of professionals like Patty, or me, you can start untangling them, challenging them, and planting new, healthier beliefs in their place.

Can Understanding My Emotional Roots Lead to Healing?

Unpacking these emotional roots won't be a walk in the park. But as we face these beliefs, we open up the possibility of healing - physically and emotionally. It is an important part of a holistic, natural approach to reverse insulin resistance. Let's step into this journey of self-discovery, healing, and transformation together.

Ready to Embark on This Transformative Journey?

Remember, you're not alone on this journey. Let's learn, grow, and reverse insulin resistance together. Reach out to me and let's uncover these beliefs that have been directing your health journey. Together, we can change your relationship with your body and food, paving the way towards optimal health.

Want to know more about Patty Tolar and her amazing methods? Check her out here: PattyTolar.com

Need help navigating your Insulin Resistance and thinking Online Coaching might help? Schedule your free 30-minute consult today.